Generated by All in One SEO Pro v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Hope Recovery Supporting Survivors of Abuse & Sexual Trauma ## Sitemaps - [XML Sitemap](https://www.hope4-recovery.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hello world!](https://www.hope4-recovery.org/uncategorized/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Home](https://www.hope4-recovery.org/) - Hope Recovery is a nonprofit organization that specializes in supporting adult survivors of abuse and sexual trauma on the journey of healing. - [Register for Groups & Workshops](https://www.hope4-recovery.org/register-for-groups-workshops/) - Online support groups require a microphone and speakers as groups are voice participation. Please have a private and quiet location where you can have privacy and if there is significant noise, please mute your microphone until you wish to speak. Headsets help to reduce static and noise. We require participation with your camera on - [Sexual Assault Awareness Month-2023](https://www.hope4-recovery.org/sexual-assault-awareness-month-2023/) - April is Sexual Assault Awareness Month 2023 This year we are participating in Denim Day (April 26th) as an organization. Denim Day is held on the last Wednesday of the month. Denim is worn to support survivors, advocate, educate and bring awareness to sexual assault and sexual violence. The origin of Denim Day started in - [Internships with Hope Recovery](https://www.hope4-recovery.org/intern/) - This internship is for students who are at least a sophomore in college studying a degree in the human services field which includes counseling, psychology, social work and related fields. Supervision is provided by a licensed mental health counselor or an MSW with at least 2 years of post-graduate experience. The basic internship includes the - [Domestic Violence](https://www.hope4-recovery.org/domestic-violence-2/) - Domestic Violence happens in relationships without regard to age, gender, race, religion, or sexual orientation. Men may be victims of abuse, just as women are. In fact, the National Domestic Violence Hotline website reports that 1 in 7 men aged 18 and older have been the victims of severe physical violence by an intimate partner - [Intensive Support Program](https://www.hope4-recovery.org/intensive-support-programs/) - Hope Recovery offers an Intensive Support Program that meet two days a week for two and a half (2.5) hours a day. This intensive support program focuses on recovery from abuse and sexual trauma, through coping skills, education, and creative arts. This is a virtual programs offered via Zoom. They are facilitated by master's level interns - [Group & Workshop Descriptions](https://www.hope4-recovery.org/group-workshop-descriptions/) - The following groups and workshops are available to survivors of abuse and sexual trauma who are at least 18 years of age. Participation is by registration only. Video cameras are required to be on for all of our programming with rare exception. Register for Groups & Workshops Register here - https://www.hope4-recovery.org/register-for-groups-workshops/ Ongoing Groups These - [Donate](https://www.hope4-recovery.org/donate/) - Help Keep Support Free For Survivors Hope Recovery operates primary on donations from individuals. If you know someone who is a survivor of trauma, consider honoring them by becoming a monthly financial sponsor. Whether you can afford $100 or $10 a month, any amount is a gift to keep all support services free to survivors. - [Contact Us & Prayer](https://www.hope4-recovery.org/contact-us/) - We'd love to hear from you. This contact form is encrypted. Prayer requests may be submitted here as well. Our Office Hours are: Tuesday - Friday from 12 - 7 pm Eastern. Mailing Address: PO Box 54, Marion, IN 46952 - [Resource Guides](https://www.hope4-recovery.org/resource-guides/) - Resource guides provide information that may be helpful with various topics related to abuse & sexual trauma as well as related topics. Basics of Setting Boundaries Breathing Exercises to Reduce Anxiety Coping with Anxiety Coping After Nightmares Coping with Fear Emotions & Feelings Facing Your Experience of Domestic Violence Finding Hope After Trauma Getting Unstuck - [Trauma & Batterer Intervention](https://www.hope4-recovery.org/trauma-batterer-intervention/) - Breaking Free From Childhood Abuse & Abusing Your Partner We recognize that there are many who experienced childhood abuse from a family member or loved one, or who witnessed domestic violence between their parents, and then grew up and began to abuse those they love. As we focus on providing support for adult survivors of - [Workshop - How to Support Your Loved One in a DV Relationship](https://www.hope4-recovery.org/workshop-how-to-support-your-loved-one-in-a-dv-relationship/) - Thank you for participating in our How to Support Your Loved One in a Domestic Violence Relationship Workshop. We hope that you have found this to be both educational as well as assisting you learning more about abuse and sexual trauma and how it impacts individuals and how you can be both supportive and take care - [Board of Directors](https://www.hope4-recovery.org/board-of-directors/) - Lisa Cook Lisa is retired and passionate about her relationship with Jesus. As a survivor of domestic violence and sexual assault, she is dedicated to coming along side other survivors and providing support on their journey. In her down time, Lisa finds great joy spending time with her fur baby – an energetic Goldendoodle, Gracie. - [Support Program](https://www.hope4-recovery.org/support-program/) - Hope Recovery's support program offers survivors of abuse and sexual trauma a variety of free support groups, workshops, newsletters and publications to assist, educate and support the journey of healing. Not all of our groups are appropriate for everyone, and you need to determine if the groups are a good fit for your personal needs. - [Publications - Bridge of Hope](https://www.hope4-recovery.org/publications-bridge-of-hope/) - Bridge of Hope is our quarterly publication that allows the sharing of creative arts and information on trauma and dissociation. Previous Bridge of Hope Newsletters January 2024 Winter 2022 Summer 2021 Spring 2021 October 2020 July 2020 January 2020 October 2019 July 2019 April 2019 January 2019 October 2018 July 2018 January 2018 - [Trauma Resources](https://www.hope4-recovery.org/trauma-resources/) - Here are some resources that you may want to use to help you cope with the struggles of trauma. There are a variety of files and brochures that you're welcome to use as you need to. Feel free to share them with your doctor, therapist, or other supportive person. If you know another trauma survivor - [Financials](https://www.hope4-recovery.org/annual-reports/) - Annual Reports & Financials - [Guías de recursos](https://www.hope4-recovery.org/guias-de-recursos/) - Las guías de recursos brindan información que puede ser útil con varios temas relacionados con el abuso y el trauma sexual, así como con temas relacionados. Continuaremos agregándolos a medida que estén disponibles. Aprendiendo a confiar después de un trauma Citas Medicas Abogar por usted Comportamientos saludables y abusivos Enfrentando tu experiencia de violencia doméstica - [Volunteer with Hope Recovery](https://www.hope4-recovery.org/volunteer/) - Hope Recovery is able to offer free support to survivors through the help of individuals and corporations. To increase our ability to provide more services in our community and online, please consider joining us as a volunteer. Volunteer Training is offered online. Group facilitators and workshop presenters receive 20 hours of classroom, video and readings - [Workshop - Learning to Forgive Yourself After Trauma](https://www.hope4-recovery.org/workshop-learning-to-forgive-yourself-after-trauma/) - Thank you for participating in our Learning to Forgive Yourself After Trauma Workshop. We hope that you have found this to be both educational and informative to help you move forward in your recovery. Download the Workshop Handouts Here Link opens in a new tab. Please Tell Us How We Did Loading… - [Counseling Program](https://www.hope4-recovery.org/counseling-program/) - We offer counseling to adult survivors of abuse and sexual trauma who are Indiana, Florida, South Carolina and Texas residents via Telemental health. This requires the ability to have a stable internet connection, a private location where you can speak without interruption and without others overhearing your conversation and seeing your screen. Public wifi is - [Walk 4 Healing Fundraiser](https://www.hope4-recovery.org/walk-4-healing-fundraiser/) - https://secure.givelively.org/donate/hope-recovery/virtual-walk-4-healing-57497ab0-094a-42dc-aef5-b96c89b2d570 A great big thank you to our sponsors! Blessing Sponsors ($100) Ladies Philptochos #6045, St. Spyridon G.O. Church - [Get Involved](https://www.hope4-recovery.org/get-involved/) - We are always striving to improve our program and to reach more survivors. We have a variety of volunteer opportunities which you can find here. Sharing on social media or even distributing brochures or flyers in your local area to share our need for volunteers will help us to continue to expand the support available - [Programa de Apoyo - Español](https://www.hope4-recovery.org/programa-de-apoyo-espanol/) - Registro para Grupos y Talleres Los grupos de apoyo en línea requieren un micrófono y parlantes ya que son con participación de voz. Se recomienda estar en un lugar silencioso con privacidad, y si hay ruido significativo, se debe silenciar el micrófono hasta que se desee hablar. Los auriculares ayudan a reducir la estática y - [Publications](https://www.hope4-recovery.org/publications/) - Resource Guides Resource guides provide information that may be helpful with various topics related to abuse & sexual trauma as well as related topics. Click on Resource Guides for the available guides. Bridge of Hope Bridge of Hope is our online trauma and dissociation publication. It is available in a pdf document - [Workshop - Navigating Guilt After Sexual Trauma](https://www.hope4-recovery.org/workshop-navigating-guilt-after-sexual-trauma/) - Thank you for participating in our Navigating Guilt After Sexual Trauma Workshop. We hope that you have found this to be both educational as well as information that will help you move forward in your recovery. Download the Workshop Handouts Here Links open in a new tab. https://www.hope4-recovery.org/workshops/x1a2_Guilt_HO_188ax.pdf Please Tell Us How We Did Loading… - [Workshop - Coping Skills & Grounding Techniques](https://www.hope4-recovery.org/workshop-coping-skills-grounding-techniques/) - Thank you for participating in our Coping Skills & Grounding Techniques workshop. We hope that you have found this to be both educational as well as information that will help you move forward in your recovery. Download the Workshop Handouts Here https://www.hope4-recovery.org/workshops/1x_CSGT_HO.pdf Directions: https://www.hope4-recovery.org/workshops/1x_CSGT!_Dir.pdf Kit: https://www.hope4-recovery.org/workshops/1X_CSGT_Kit_HO.pdf Please Tell Us How We Did Loading… - [Depression Screening Day](https://www.hope4-recovery.org/depression-screening-day/) - October 10, 2024 - Depression Screening Available If you think you may be struggling with depression, we will be offering depression screenings from 10 am -5 pm Eastern time on our HIPAA compliant Zoom. Registration will be available in September. Who Should Get Screened? People suffering from depression often experience some of these key symptoms: - [Programs](https://www.hope4-recovery.org/programs/) - Hope Recovery offers a variety of services for adult survivors of abuse and sexual trauma. In addition, programming has just been added for supportive/non-offending friends and family members. Free Support Groups, Workshops & Classes We have several support groups, workshops, and classes available to survivors of abuse and sexual trauma. This is a free program. - [Supportive Friends & Family](https://www.hope4-recovery.org/supportive-friends-family/) - Survivors of abuse and sexual trauma have many challenges to deal with what they experienced. Many symptoms and issues can result from the trauma and which may have started as coping skills but turned into issues that became troubling and causing issues later. As supportive friends & family members, you may not understand what - [Workshop - Trauma & Hope](https://www.hope4-recovery.org/trauma-hope/) - Thank you for participating in our Trauma & Hope Workshop. We hope that you have found this to be both educational as well as information that will help you improve how you think about yourself. Download the Workshop Handouts Here Link opens in a new tab: https://www.hope4-recovery.org/workshops/88sr_T&H_HO.pdf Please tell Us How We Did! Loading… - [Workshop - Supportive Friends & Family](https://www.hope4-recovery.org/workshop-supportive-friends-family/) - Thank you for participating in our Supportive Friends & Family Workshop. We hope that you have found this to be both educational as well as assisting you learning more about abuse and sexual trauma and how it impacts individuals and how you can be both supportive and take care of yourself when someone you love and - [Workshop - Self-Esteem](https://www.hope4-recovery.org/self-esteem/) - Thank you for participating in our Self-Esteem Workshop. We hope that you have found this to be both educational as well as information that will help you improve how you think about yourself. Download the Workshop Handouts Here Links open in a new tab. https://www.hope4-recovery.org/workshops/vi20_Self-Esteem.pdf Please Tell Us How We Did Loading… - [Events & Awareness](https://www.hope4-recovery.org/events-awareness/) - Hope Recovery is hosting or participating in the following events and activities. October 5th - National Depression Screening Day We are hosting a free, confidential screening online via our HIPAA compliant Zoom from 1 - 5 pm Eastern time. Read here for more information and to sign up. October 2023 - Domestic Violence Awareness - [Find a Therapist](https://www.hope4-recovery.org/find-a-therapist/) - One of the best ways to find a therapist is by word of mouth. When another individual has had a positive experience with a counselor, they can share information about the counselor that google or a phone call doesn't necessarily offer. Many psychiatrists hear good and bad reports about therapists that their patients see. Because - [Workshop - Domestic Violence](https://www.hope4-recovery.org/domestic-violence/) - [Interviewing Therapists](https://www.hope4-recovery.org/interviewing-therapists/) - Finding a therapist who has experience in your issues is important. If you can't find a therapist with experience in your issues, then find one who has a supervisor who is experienced and can provide the supervision they need. To help determine who might be the best fit for you, it's okay to ask them - [Types of Mental Health Professionals](https://www.hope4-recovery.org/types-of-mental-health-professionals/) - There are several types of counselors and therapists available. Most offer the same skills of counseling, but they have their specialties due to their particular training. They each also have their own preferences of treatment modalities they use with their clients. Some examples of modalities of treatment are cognitive-behavioral, gestalt, person-centered, psychodynamic, somatic experiencing, and - [Workshop & Training Calendar](https://www.hope4-recovery.org/workshop-training-calendar/) - If you are currently active in one of our support groups, you can email your group facilitator or our office to be added to the workshop you are interested in attending that is coming up. If you are not currently in a support group, you will need to register for the workshop you are interested in. If - [Privacy Policy](https://www.hope4-recovery.org/privacy-policy/) - Who we are Our website address is: https://www.hope4-recovery.org. We are a 501(c)(3) nonprofit organization that provides support and treatment to adult survivors of abuse and sexual trauma. Comments When visitors leave comments on the message forum we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent - [About](https://www.hope4-recovery.org/about/) - Our Mission The mission of Hope Recovery is to provide support, education and consultation for survivors and those supporting survivors of abuse and sexual trauma Our Vision The vision of Hope Recovery is to offer the opportunity of growth to survivors and those supporting survivors, ensuring compassionate care as survivors make their way on the ## Categories - [Uncategorized](https://www.hope4-recovery.org/category/uncategorized/)